Cheesy Chicken Skillet:
1/2 cup zesty italian dressing (can use reduced fat)
1 lb. boneless skinless chicken breasts, cubed
2 cups cooked brown rice
1-1/4 cups fat-free reduced-sodium chicken broth
1 green pepper, cut into strips
1-1/2 cups chopped tomatoes (our favorite is to use grape tomatoes cut in half)
1 cup cheddar cheese
1/2 cup sliced green onions (optional. I don't always have these on hand, and is still delicious without them)
Heat the dressing in a large nonstick skillet on medium-high heat. Add chicken and cook for about 2 minutes. Add peppers and broth. Bring to boil, and cover for 5-6 minutes, until chicken is cooked through, and peppers are not too crispy. Add cooked rice, tomatoes, cheese and onions. Stir until blended.
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